SESSION: It’s time to "Zoom-ba" (ZUMBA®)
Date & Time
Thursday, November 19, 2020, 4:00 PM - 5:00 PM
Maggie Moniz

Zumba is a total-body cardio and aerobic workout that provides a large calorie burn for all fitness levels. With its roots in Latin-inspired dance moves, you will shake and shimmy your way through the fastest hour of your day! Maggie has been a Zumba lover and instructor for over 10 years. Join her in taking this dance party to ZOOM!

Remember to wear light gym clothes, including gym shoes. An 8ft. x 8ft. area works best, and don’t forget your water bottle!

New to the world of ZUMBA®, check out more by clicking here!

Benefits of Zumba:

  • Burns calories
  • Releases stress
  • Improves mood
  • Builds endurance
  • Suits all fitness levels
  • Improves coordination
  • Total body toning
  • Make friends
  • It’s FUN!
Session Type
Health and Wellness Session