SESSION: Three secrets to working healthier and happier from home that everyone needs to know!
Date & Time
Thursday, November 19, 2020, 4:00 PM - 5:00 PM
Join Dr. Rob to learn three secrets to working healthier and happier from home! These secrets include:
- Habits and hacks from productivity experts that boost brain power and energy which means you get more work done in less time so you can take long lunches, play with your kids or have that afternoon siesta (shh… don’t tell the boss).
- The best stretches every physiotherapist wants you to do to relieve neck and back pain from sitting so you can work comfortably, and get rid of those nagging aches and pains so you don’t feel like an old person every time you get up.
- How to simplify your home office setup to feel amazing without expensive ergonomic assessments and fancy equipment so you get the secret benefits of good posture discovered by behavioural psychology experts that nobody talks about. Don’t miss out on getting healthier and happier!
Health and Wellness Session